Happy Thursday everyone! It's the day before the last day of work for the week and I sure am very excited! Tomorrow, Justin and I will be going to our first EVER Red Wings Game so I am overly excited. I even made sure to go out and get my fan gear beforehand.
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20 Things You Need to Let Go to Be Happy
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| Photo Courtesy of Delivering Happiness |
While scrolling through my Facebook today, I came across this article that one of my local radio show hosts posted. This article struck me pretty hard because, while most of the statements are obvious, I often forget them. I hope these are as helpful for you as they were to me!
Things You Need to Let Go:
- The Approval of Others
- Anger/Resentment
- Negative Body Image
- Idea of a Perfect Partner
- Perfect Life
- You're Going to Be Rich
- The Idea that Good Fortune Will Arrive at Your Doorstep
- Excuses
- Thoughts of Your Ex
- Stubbornness
- Procrastination
- Your Baggage
- Negativity
- Judgmental Thoughts
- Jealousy
- Insecurity
- Depending on Others for Happiness
- The Past
- The Need for Control
- Expectations
Out of all of these, I would say I struggle most with negative body image, stubbornness, the need for control and expectations. While I knew that I already struggled with all four of those aspects {and a some of the other ones} this post reminded me that we are constantly learning and constantly growing. And...
So here is my question/challenge to you: which of these 20 do you struggle with and what are you doing to do about it?
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